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Amount Per 1 tbsp, ground (5.8 g) | |
Calories 18 | |
% Daily Value* | |
Total Fat 0.4 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 65 mg | 1% |
Total Carbohydrate 4 g | 1% |
Dietary fiber 1.6 g | 6% |
Protein 0.6 g | 1% |
Vitamin C | 2% |
Calcium | 2% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 3% |
Cardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains chemicals that might kill some bacteria, reduce swelling, and help the immune system.
Aug 17, 2023 · What Is Cardamom? Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in ...
Cardamom is a fragrant spice used around the world in baking and cooking. There are black and green varieties, and you can find it seed, ground, or whole pod ...
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Organic Green Cardamom has a warm, eucalyptus-like flavor, with lemon undertones. Use in curries, rice dishes, daal, desserts, and sweet drinks like lassis.